|Prophy (Regular Cleanings)
A prophy includes a series of procedures where plaque, calculus, and stain are removed from all surfaces of the teeth above the gumline. This is done with hand instruments, ultrasonic scalers, and coronal polishing. Only a licensed dental professional is qualified to determine the need for oral prophylaxis. Only a dentist, dental hygienist, and trained dental assistant can perform the procedure.
A periodontal maintenance procedure (PMP) is defined as a procedure that is recommended following periodontal treatment (such as scaling and root planing) and continues at varying intervals, determined by the clinical evaluation of the dentist.
These intervals can be as frequent as every two months and they can be extended as long as six months, depending on the patient. Keeping up you're your PMP interval is important because periodontal disease can recur without adequate follow up.
PMP includes removal of plaque and tartar above and below the gums, scaling and root planing of specific areas, and polishing. PMP is always completed following active periodontal treatment such as scaling and root planing or more extensive gum surgery.
Scaling and Root Planing
Scaling and Root Planing is a special type of treatment that goes deeper BELOW the gum line to remove contaminated debris and bacteria, most often performed on patients with active periodontitis.
This seems to be a procedure that causes so much confusion for patients in trying to understand the difference between "just a cleaning" and Scaling and Root Planing, and the need/reason for this procedure.
Scaling and Root Planing is done to remove soft sticky plaque and hard crusty calculus that is loaded with bacteria, around and BELOW the gum line on root surfaces. A professional polishing or prophy removes only the soft sticky plaque and hard crusty calculus that is ABOVE the gum line on the crown of the tooth. It is a method of treating gum disease when pockets formed around the teeth have a measurement of greater than 3mm and there is evidence of bleeding and tissue attachment loss.
Scaling is a procedure that meticulously removes contaminated biofilm, plaque, calculus, micro-organisms, and toxins from around the gum line down to the bottom of each periodontal pocket in order to obtain a healing response.
2. Root Planing
Root planing involves smoothing the root surfaces of your teeth with thin instruments so gum tissue can more firmly reattach to roots that are clean and smooth to prevent tooth loss and sensitivity problems. This procedure makes it more difficult for plaque, calculus, and bacteria to accumulate along these root surfaces.
Because this procedure goes deeper than a regular cleaning, your mouth may be numbed. The cleaning may take one to six visits to complete. Depending on the extent of the disease, you may need one or more quadrants of the mouth to be treated with scaling and root planing.
Some Reasons Why Root Planning May Be Necessary
• To control the growth of harmful bacteria. (bacteria ABOVE the gum line are less aggressive bacteria whereas the bacteria BELOW the gum are more DESTRUCTIVE and DANGEROUS!
• Helps pocket wall reattach firmly to the clean root surface to create a pocket depth that can be better maintained by patient
• Prevent further bleeding of the gums from disease
• Reduces inflammation
• Reduces discomfort
• Prevent bone loss
• Prevent gum disease related tooth loss
• Reduce systemic disease
Home Care after Root Planing and Scaling
1. Rinse with warm salt water every few hours (1/2 tsp. salt in 8oz water) for the remainder of the day to encourage healing and sooth discomfort.
2. Be careful not to bite or chew your lip, cheek or tongue while they are numb. Avoid chewing for 2 hours after this procedure or until numbness has worn off.
3. Keep your fingers and tongue away from the areas that have been treated.
4. Take Tylenol or ibuprofen according to directions on the manufacturer label for a couple of days to help with the discomfort; do NOT take Aspirin because it may prolong bleeding.
5. Rinse your mouth with Closys or Chlorohexidine, if prescribed by dentist, to reduce oral bacteria.
6. Do not smoke or chew tobacco for 72 hours after the procedure to allow for healing.
7. Gently brush and floss your teeth after each meal.
How you care for your teeth and gums at home after treatment is critical to reduce the risk of recurring periodontal disease.
|Managing Stress to Reduce Bruxism
|Bruxism is more common in people who are incredibly stressed out. They clench their teeth together, leaving the teeth and surrounding tissues to pay the price. If you have been struggling with jaw clenching, teeth grinding, or a lot of stress lately, then it may be a good time to think about strategies to cope with stress. Here are a few tips to help you keep your stress levels down.
Schedule What Parts of Your Life You Can
If you create a schedule for the parts of your life that do not often change, you will have more structure and feel like less things are coming up unexpectedly. This lets you plan better, manage time better, and reduce your overall stress. Put what days you know you need to go to the bank or store on the schedule, and plan your trips in the way that makes the most sense for giving yourself a sense of structure.
Evaluate Major Stressors in Your Life
Certain aspects of our lives may cause more stress than others, such as work, health, relationships, or finances. The amount of stress something causes may not always be constant, but if you are noticing a certain part of your life causing more stress lately, it may be time to evaluate that aspect and find ways to manage or avoid that stress.
Protect Your Teeth if You Can't Keep Your Stress Down Yet
One of the more common struggles people face is stress that is out of their hands. If you are currently experiencing this kind of stress, the best strategy is to protect your teeth. If you grind your teeth frequently, contact our office today, and we can discuss fitting you for a mouth guard to protect your teeth from the stress of clenching. This way your teeth stay safe even if life is still stressful.